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Feel Good in the Forest
Feel Good In The Forest (FGITF) is a programme coordinated by Forestry England, providing free activities for people who are looking to improve their health and wellbeing, to meet new people and spend time outdoors. We're delighted to be supporting this initiative by hosting a number of free guided walks and jogs.
Guided Walks and Jogs
These sessions will be led by our experienced leaders and are suitable for those with little or no prior experience of jogging or walking in the countryside. If you’re capable of completing a parkrun (5k) mostly jogging, you’ll be fine on any of the activities. If you’re not quite there yet, we recommend you join a guided walk first. As with our Trail Therapy activities, the focus on all of these sessions will be on enjoying the surroundings and each others company, rather than speed.
How to take part / book your place
Anyone is welcome to join these sessions and they are all free of charge. People can self-refer or be referred by a social prescribing link worker or support organisation. Booking your place is required and can be done by finding the guided session / workshop from the list below that you would like to attend and following the booking process.
Terms and Conditions
As these activities are part of the Feel Good in the Forest programme via Forestry England, you'll be asked during registration whether you agree to the Forestry England Participation Agreement and your preferences around image / video consent.
- Forestry England Participation Agreement
- Forestry England Image / Video Consent
If you have any questions relating to Feel Good in the Forest, please don't hesitate to contact us at hello@jogderbyshire.co.uk
FEEL GOOD IN THE FOREST (FGITF)
FEEL GOOD IN THE FOREST (FGITF) is a programme coordinated by Forestry England, providing free activities for people who are looking to improve their health and wellbeing, to meet new people and spend time outdoors.
We're delighted to be supporting this initiative by hosting a number of free guided walks and jogs.
GUIDED WALKS AND JOGS These sessions are led by our experienced leaders and are suitable for those with little or no prior experience of jogging or walking in the countryside.
If you’re capable of completing a parkrun (5k) mostly jogging, you’ll be fine on any of the activities. If you’re not quite there yet, we recommend you join a guided walk first.
As with our Trail Therapy activities, the focus on all of these sessions will be on enjoying the surroundings and each others company, rather than speed.
Walking, Talking Tuesdays
Join Debs & co. every other Tuesday morning for a relaxed, social walk.
Meet at 9:15am for a prompt 9:30am start, and enjoy scenic trails, fresh air, and friendly conversation.
Led by trained leaders, these sessions are a great way to safely explore South Derbyshire’s trails while building fitness and confidence.
Walking also boosts mental wellbeing—helping you feel happier, calmer, and more connected.
Simply put: walk, talk, and reconnect—with nature, others, and yourself.
Men’s Movement Mondays
These monthly sessions provide a relaxed, non-judgemental space for men to support their mental and physical wellbeing through light activity and connection.
Expect guided walks or gentle jogs in nature, with the focus on enjoying the outdoors and good company—not speed or fitness levels.
Open to anyone who identifies as male, sessions suit beginners as well as those building confidence.
If you can jog a 5k (parkrun), you’ll manage a jog; otherwise, start with a walk.
Be prepared for uneven, sometimes muddy terrain.
Taking part
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Free to join
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Self-referral or via support services
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Booking required in advance
Extras
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Young people can join walks if accompanied by a parent/guardian (max. 2 per adult)
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Dogs by prior arrangement only
Led by experienced leaders, these sessions will evolve based on participants’ needs.
Feel Good in the Forest Events
Feel Good in the Forest: Guided Sun Rise Walk9 days to the eventMon 25 MayAlbert Village Lake Car Park
Co-leader Training TBCDate and time is TBDLocation is TBD